Mon, 19 September 2016
Dublin GAA star Philly McMahon gives his fitness tips. View More.
Wed, 14 September 2016
Would you like to get into shape & improve your fitness but don't know where to begin? View More.
Mon, 29 August 2016
When you are getting ready for an endurance event how you train and what you eat will have a big impact on your results. View More.
Thu, 18 August 2016
The John West Killary Gaelforce is the biggest adventure sport challenge of the year and sees athletes take on sixty-seven kilometres of running, walking, cycling an kayaking. View More.
Mon, 25 July 2016
Dublin GAA star Philly McMahon gives us the lowdown on his routine. View More.