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Fab Fitness Tips from Dublin GAA star Philly McMahon

Fab Fitness Tips from Dublin GAA star Philly...

Mon, 19 September 2016

Dublin GAA star Philly McMahon gives his fitness tips.  View More.

Focus on Fitness

Focus on Fitness

Wed, 14 September 2016

Would you like to get into shape & improve your fitness but don't know where to begin? View More.

Eating to Maximise Training

Eating to Maximise Training

Mon, 29 August 2016

When you are getting ready for an endurance event how you train and what you eat will have a big impact on your results.  View More.

John West Killary Gaelforce

John West Killary Gaelforce

Thu, 18 August 2016

The John West Killary Gaelforce is the biggest adventure sport challenge of the year and sees athletes take on sixty-seven kilometres of running, walking, cycling an kayaking.  View More.

Top exercise tips from Dublin GAA star Philly McMahon

Top exercise tips from Dublin GAA star Philly...

Mon, 25 July 2016

Dublin GAA star Philly McMahon gives us the lowdown on his routine.  View More.